![]() ![]() It’s not, however, meant to stay raised for prolonged periods of time. This is known as our natural “flight or fight” response, and is very handy in emergencies, after which cortisol levels quickly return to normal. Cortisol is the primary stress hormone, which works to raise your heart rate and blood pressure. Faced with added stress, the body responds by pumping cortisol into your bloodstream. Your hormones will also have trouble maintaining balance. Things like forgetting to lock the car or repeating yourself are typical when you haven’t gotten any sleep. Your body will also slow down, making you clumsy, uncoordinated, and more likely to commit errors in even the simplest tasks. Past the 24-hour mark of being awake, the effects start to go beyond just brain drain. What Happens After 36 Hours of Being Awake
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